My Story
My journey into nutrition started with my own complicated relationship with food. Like many of my clients, I spent years caught in cycles of restrictive dieting, only to find myself more disconnected from my body than ever. It wasn't until I discovered a non-diet, weight-inclusive approach to health that everything changed.
Today, I'm a Registered Dietitian Nutritionist with a passion for helping people find peace with food. I specialize in intuitive eating, medical nutrition therapy, and helping clients untangle the emotional and psychological aspects of eating. My approach is rooted in compassion, science, and the belief that every body deserves care — without conditions.
Credentials & Training
What I Believe
All foods fit
No food is inherently good or bad. I help clients move away from black-and-white thinking toward a flexible approach.
Health at every size
Health is not determined by body size. I provide weight-inclusive care that respects and honors every body.
You are the expert
You know your body better than anyone. My role is to provide guidance and support to help empower you.
Ready to get started?
I'd love to hear from you. Reach out to schedule a free 15-minute discovery call.
Get in Touch